Healthy pleasures is the healthy pleasure of living without fighting with oneself published on june 23 2000 guillermo 50 out of 5 stars life extension greatusefullopen mindedwith energy and ideas healthy pleasures is the healthy pleasure of living without fighting with oneself. Some healthy pleasures if the thought of surgery hospitalization or the dentists drill sends chills up your spine you can try transcend dental medication with sound when music is played for patients before during or after surgery it has been found to reduce anxiety lessen pain and speed recovery. A bit out of date but the basic premise is sound while some people perceive pleasure as self destructive or hedonistic pursuing healthy pleasures leisure time sports good food sexuality naps close friendships watching a sunrise etc is essential for your physical and mental well being. Healthy pleasures by robert e ornstein david sobel discover the proven medical benefits of pleasure and live a longer healthier life imagine a medical treatment that can decrease heart disease boost immune function relieve depression and block pain whose only side effect is that it makes you feel good
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