Micronutrients in health and disease a shenkin author there is growing interest in the role of the micronutrients essential trace elements and vitamins in optimising health and in prevention or treatment of disease changes in micronutrient status as a result of disease. Micronutrients in health and disease in varying doses micronutrients including antioxidants b vitamins and minerals have shown to help ameliorate these effects however clinical studies using isolated micronutrients to combat these illnesses have proven that such limited therapy has produced inconsistent results. Search harvard health publishing micronutrients have major impact on health foods to boost your immune system and increase vitamin and mineral intake number of micronutrients vitamins and minerals failing to get even those small quantities virtually guarantees disease the importance of micronutrients. Micronutrients play a central part in metabolism and in the maintenance of tissue function an adequate intake therefore is necessary but provision of excess supplements to people who do not need . Due to their important role in health they may protect against diseases micronutrient deficiencies and toxicities micronutrients are needed in specific amounts to perform their unique functions
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