Cheek biting why you bite your cheek and how to stop the last reason people bite their cheeks is due to a simple nervous habit much like biting ones nails why you bite your cheek and . Cheek biting why and how to stop it some people bite the inner side of their cheek out of habit biting inside of cheek eventually causes swelling which makes it more difficult to avoid biting your cheek to overcome the issue you need to learn more about its causes and ways to correct the underlying problem quit unhealthy habits. How to stop biting your cheeks from inside cheek biting is an alarming thing and you are in trouble if you are involved in it even unintentionally it usually creates many problems and also makes the bearer restless all the time. Cheek biting is a common habit and is actually very similar to nail biting typically brought on by stress or when nervous biting the inside of the cheek or the lips or tongue can be painful and in certain cases concerning for the dental team at our rolesville dental office. When you stop biting the inside of the mouth the lips and cheeks will quickly become smooth again touching the inside of your lips or cheeks with your tongue or with your teeth causes you to relax your mouth instead of biting the inside of the mouth you choose to chew gum apply lip balm hum or sing a song or have a healthy snack
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